BREATHING SENSATION AT LOWER ABDOMEN
If you’re a woman who regularly experiences a sensation of pressure, movement, or “breathing” in your lower abdomen around ovulation, it’s important not to ignore it. While there can be several possible causes, ovarian cysts or hormonal imbalances may sometimes be involved. PCOS (polycystic ovary syndrome) can affect ovulation and fertility, but this symptom alone does not mean you have PCOS or that you have “many eggs that are not dropping.” If you experience persistent or unusual symptoms, speak with a qualified healthcare professional. They may recommend tests such as LH, FSH, AMH, progesterone, and prolactin, depending on your symptoms and medical history, to better understand your hormonal and reproductive health. Early evaluation can help identify any underlying issue and ensure you receive the right treatment, especially if you are trying to conceive.
HIGH PROLACTIN
Every woman should be familiar with how her breasts normally look and feel and should pay attention to any unusual changes, including nipple discharge. If you notice fluid or blood coming from your nipples—regardless of the color—especially without squeezing or stimulation, it is important to speak with a qualified healthcare professional. If your breasts or nipples feel unusually full, swollen, tender, or painful, hormonal changes—including elevated prolactin—can sometimes be a possible cause. A healthcare professional may recommend a prolactin test to determine whether your levels are elevated. High prolactin can interfere with ovulation and may affect fertility. If you are diagnosed with high prolactin and prescribed medication, follow your healthcare provider’s instructions and ask when you should repeat the test. Do not stop, change, or continue medication based on a fixed timeline without medical advice, as the appropriate treatment and monitoring schedule varies from person to person. Prolactin levels can fluctuate for several reasons, so your results should be interpreted by a healthcare professional alongside your symptoms and medical history. If you are trying to conceive and have concerns about your menstrual cycle, ovulation, or fertility, seek appropriate medical evaluation rather than relying on symptoms alone.
IS YOUR SPERM CELLS A GAMETE CELLS
The quality of sperm plays a crucial role in achieving pregnancy, whether through natural conception, intrauterine insemination (IUI), or in vitro fertilization (IVF). For successful fertilization to occur, sperm cells must be healthy, mature, and function as complete gametes. During semen analysis, not all sperm cells observed are capable of fertilizing an egg. A sperm cell is considered a functional gamete only when it possesses the necessary characteristics required to initiate and complete the fertilization process. Before IUI or IVF, semen samples undergo laboratory processing to isolate the highest-quality sperm cells. The three main semen preparation techniques are: Simple Wash Method Density Gradient Centrifugation Method Swim-Up (Layering) Method Although these techniques differ in procedure, they all share the same objective: to select the healthiest, most motile, and morphologically normal sperm cells with the greatest potential to fertilize a healthy egg, thereby improving the chances of successful conception.
FULLNESS OF BREAST AND MENSTRUAL PERIOD
Many women notice that their breasts feel fuller, swollen, or more tender in the days leading up to their menstrual period or during menstruation. While this experience is common, it is not necessarily something that every woman experience from the onset of menstruation. Over time, many women come to regard breast fullness as a normal sign that their period is approaching. Based on my observations, many women who experience this symptom may have relatively low progesterone levels. Although low progesterone does not automatically mean a woman is infertile, it may increase the risk of miscarriage because progesterone plays a vital role in supporting early pregnancy. During the menstrual cycle, the hormones estrogen and progesterone work together to regulate reproductive function. At the beginning of the cycle, estrogen levels gradually rise to stimulate the growth of the uterine lining. Progesterone remains relatively low until after ovulation, when it increases significantly. This rise in progesterone prepares the uterus for the possible implantation of a fertilized egg. The body undergoes this preparation each cycle regardless of whether sexual intercourse has occurred. If fertilization and implantation do not occur, progesterone levels begin to fall during the latter part of the cycle, while estrogen levels also decline, triggering the shedding of the uterine lining and the onset of menstruation. Some believe that when progesterone levels are particularly low before menstruation, the hormonal imbalance may contribute to symptoms such as breast swelling, fullness, or tenderness. However, breast changes before a period are generally thought to result from the normal fluctuations of both estrogen and progesterone rather than from low progesterone alone. Persistent or severe breast swelling, pain, or other unusual symptoms should be evaluated by a healthcare professional to determine whether an underlying hormonal imbalance or another condition is present.
THE BEST METHOD TO COLLECT SEMEN BY WITHDRAWAL METHOD
For individuals who are unable or unwilling to collect a semen sample through masturbation, the withdrawal method during intercourse may be an alternative, provided it is acceptable to the healthcare provider or laboratory. The male partner should remain focused throughout the process to ensure that ejaculation occurs directly into the sterile sample container. It is important not to become so absorbed in the intimacy that the timing of withdrawal is missed, as this may result in an incomplete or contaminated sample, which could affect the accuracy of the test results.
IVF AT 50YRS+: WHAT MATTERS
`IVF AT 50YRS+: WHAT MATTERS Before starting IVF in your fifties, it’s important to focus on the health and receptivity of your uterus to determine whether it is likely to support embryo implantation and pregnancy. In addition to taking supplements, consider having a thorough fertility evaluation first. Some of the hormone tests that may be recommended include LH (Luteinizing Hormone), FSH (Follicle-Stimulating Hormone), thyroid hormone tests, and estradiol. Once the results are available, have them reviewed and interpreted by a qualified fertility specialist or healthcare professional, who can advise you on the most appropriate next steps based on your individual circumstances.
CAN LOW AMH STOP YOU FROM GETTING PREGNANT
One of the questions I am asked most often is whether AMH (Anti-Müllerian Hormone) levels can be improved. There is also a common misconception that AMH alone is enough to assess a woman’s fertility or determine her suitability for assisted reproductive treatments. Generally, a normal AMH level is considered to be between 1.0 and 3.5 ng/mL, although reference ranges may vary between laboratories. However, AMH should never be interpreted in isolation. A proper assessment should take into account your age, LH (Luteinizing Hormone), FSH (Follicle-Stimulating Hormone), and other relevant clinical findings. One advantage of AMH testing is that it can be performed at any point during the menstrual cycle. For example, consider two women—one under the age of 30 and another over the age of 35—who both have an AMH level of 1.0 ng/mL. Although the AMH values are identical, the interpretation should not necessarily be the same. If the woman under 30 has LH and FSH levels within the normal range (approximately 4–10 IU/mL), her results may suggest an adequate ovarian reserve. However, if the woman over 35 has the same AMH level but significantly elevated FSH and LH levels (above 10 IU/mL), the overall assessment may indicate reduced ovarian function despite the AMH result. This could have implications for fertility treatment planning, including IVF. For this reason, FSH, LH, age, AMH, and other clinical factors should all be considered together when evaluating ovarian reserve and discussing treatment options. These results can also help a fertility specialist determine whether lifestyle changes, supplements, or other interventions may be appropriate, although evidence for supplements improving egg quality varies. If you are planning to undergo IVF, are over the age of 35, and your fertility evaluation shows significantly elevated FSH and LH levels despite a relatively reassuring AMH result, it is worth discussing all available options with your fertility specialist. Depending on your individual circumstances, this conversation may include the possibility of using donor eggs as a backup plan if treatment with your own eggs is unlikely to be successful.
INFERTILITY COULD BE MANIPULATED SPIRITUALLY
Many people have been led to believe that infertility is always caused by spiritual factors, often because of what they have been told by prophets, spiritual leaders, or well-meaning individuals. While some people hold personal or religious beliefs about infertility, it is important to understand that not every case has a spiritual cause. One of the challenges is that some couples place more confidence in these explanations than in seeking medical evaluation. However, many causes of infertility can be identified through proper medical assessment and treated effectively with evidence-based care. I once cared for a couple who believed their inability to conceive was due to spiritual causes. After a comprehensive fertility evaluation, the woman was diagnosed with Polycystic Ovary Syndrome (PCOS). She received appropriate treatment, and within three months, she conceived naturally. This experience highlights the importance of seeking professional medical advice when facing infertility. A thorough evaluation can identify underlying causes, provide appropriate treatment options, and improve the chances of achieving a successful pregnancy. Personal faith and medical care can coexist, and seeking medical help does not diminish one’s spiritual beliefs. Many people have been led to believe that infertility is always caused by spiritual factors, often because of what they have been told by prophets, spiritual leaders, or well-meaning individuals. While some people hold personal or religious beliefs about infertility, it is important to understand that not every case has a spiritual cause. One of the challenges is that some couples place more confidence in these explanations than in seeking medical evaluation. However, many causes of infertility can be identified through proper medical assessment and treated effectively with evidence-based care. I once cared for a couple who believed their inability to conceive was due to spiritual causes. After a comprehensive fertility evaluation, the woman was diagnosed with Polycystic Ovary Syndrome (PCOS). She received appropriate treatment, and within three months, she conceived naturally. This experience highlights the importance of seeking professional medical advice when facing infertility. A thorough evaluation can identify underlying causes, provide appropriate treatment options, and improve the chances of achieving a successful pregnancy. Personal faith and medical care can coexist, and seeking medical help does not diminish one’s spiritual beliefs.
WHEN YOU WANT TO MARRY WITH DIFFERENT BLOOD GROUPS RHESUS FACTORS
When discussing marriage, it is important to understand blood groups and the Rhesus (Rh) factor. The four main blood groups are A, B, AB, and O, and each can be either Rh-positive or Rh-negative. Having different blood groups or Rh factors does not prevent a couple from getting married. However, complications can arise if an Rh-negative mother is carrying an Rh-positive baby, a condition known as Rh incompatibility. The baby’s Rh factor cannot be determined during pregnancy through routine observation alone. During childbirth, however, the mother’s and baby’s blood may mix through the placenta, especially if there are tears or bleeding. If this happens, the mother’s immune system may produce antibodies against Rh-positive blood. In a future pregnancy with another Rh-positive baby, these antibodies can attack the baby’s red blood cells, potentially causing serious complications or even fetal death. To help prevent this, healthcare professionals recommend that Rh-negative mothers receive a RhoGAM injection after delivery or after any event that may cause blood mixing. If a woman continues to experience miscarriages despite receiving RhoGAM, an indirect Coombs test may be recommended to check whether Rh antibodies are still present in her blood.
DO NOT TAKE CHANCES. MY ADVICE TO AVOID MISCARRIAGE
If you have experienced a miscarriage, it is advisable to undergo medical evaluation to help determine the possible cause. Your healthcare provider may recommend tests such as a pelvic scan, Anti-Müllerian Hormone (AMH), Estradiol, Luteinizing Hormone (LH), Follicle-Stimulating Hormone (FSH), Prolactin, and Progesterone. These investigations can help identify factors that may have contributed to the pregnancy loss. If you have had three or more miscarriages, particularly if they occur between six and eight months of pregnancy, both you and your husband should undergo a comprehensive medical assessment. In addition to the tests listed above for the woman, the husband should have a semen analysis and a sperm DNA fragmentation test to evaluate sperm quality and identify any possible male-factor contributors. For women with recurrent pregnancy loss or repeated implantation failure, an endometrial receptivity test may be recommended to assess whether the uterine lining is optimally prepared to support a pregnancy. If you are currently pregnant, it is also important to monitor the progress of your pregnancy with appropriate laboratory tests. Your healthcare provider may request Progesterone, Estradiol, and Beta Human Chorionic Gonadotropin (β-hCG) tests. The expected values for these tests vary depending on the gestational age of the pregnancy, and interpreting them can help assess the health and viability of the pregnancy, as well as identify potential concerns that may require prompt medical attention.